My Coaching Style

I am a by nature inspired life coach. I provide guidance in taking steps out of the comfort zone (you know that place that feels safe but also feels really boring because nothing ever changes) towards and along YOUR path towards the realisation of your life goals and dreams. Where possible I prefer to coach in nature. Why? Because research and my vast personal experience shows that no matter what you are going through, 15 minutes in nature (especially in proximity of a flowing river or ocean) can already have a healing effect on your emotional state. When we are in nature, it is much easier to be present, to just be and to observe without judgement. Our mind tends to be more quiet, the voices in our head preoccupying our brain with stories about the past or future have quieted down. I follow a coaching approach according to the principles of Consciousness International®, through which I have undertaken an ICF accredited coaching degree. In addition, my own scientific studies in relation to human behaviour and empowerment theory have also led to profound insights that I use in my coaching. My goal is empowering people during 3 important phases in their life: 1) When about to finish secondary school and feeling clueless about what to do next, 2) After completing a tertiary degree yet feeling really unclear about what it is that you want, 3) When the “Is this all there is to life??!!” feeling arrives, which for me was when I hit that ugly 30 number (haha), when all of a sudden all that mattered around me was buying a home, getting married and having kids. In my coaching sessions I will introduce at the start of every session an important insight that will allow you to find out who you are, what you want, how to step into your own power and how to create the reality of your dreams. To achieve this, I offer the following coaching packages:

Package 1: Stepping into my power!

  • 6 coaching sessions (of approximately 60min) via skype, in nature or in my home.
  • Hand outs with tools that will greatly assist you in creating the life of your dreams.

 

Package 2: Screw it, let’s do it – life overhaul!

  • 6 coaching sessions (of approximately 60min) via skype, in nature or in my home.
  • Hand outs with tools that will greatly assist you in creating the life of your dreams.
  • Amazing and inspiring exercises and challenges that will help you increase your sense of joy, gratitude, peace and adventure to a high level.

 

Would you like to be coached by me or would you like more information?

Send me an email or use the form below. Would you like to receive a free coaching session of 30min to see whether my coaching style matches your needs? Please click on “Yes, Free Coaching Session Please!”  

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